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Florham Park, NJ 07932
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Light Therapy NJ

The Healing Power of Light

The Healing Power of Light
by Dr. Jason Sonners

We are light sensitive beings. Our bodies convert sunlight into Vitamin D. UV rays can make our skin tan or burn. Dermatologists use light to treat precancerous cells or encourage skin peeling. In surgical centers, light can be used as a cutting tool. So why not use light as a therapeutic healing tool? We actually have a broad spectrum of laser and LED light devices with various uses and strengths at our disposal depending on what benefits we want to attain.

Most importantly, light can be used to attack inflammation in our bodies which, not properly treated, ultimately leads to many chronic illnesses. These include chronic pain, heart disease, stroke, cancer, further autoimmunity and many more. Whether we’re discussing trauma, concussion (TBI), or the varieties of arthritis and degenerative brain conditions: (Dementia, Alzheimer’s), we believe inflammation is a key factor causing the associated pain, brain fog, loss of normal function and decreased quality of life.

So at Core Therapies, we’ve decided to double down on that belief and bring new equipment and staff into our office to help us combat inflammation with every available tool. And that often begins with light! “Light Therapy” – or PhotoBioModulation Therapy (PBMT) – means using laser and/or LED light in order to help improve cellular function. In addition to fighting inflammation, light can be used therapeutically in an attempt to reduce pain, improve skin health and complexion, increase our ability to produce energy and much more. We now have a number of Light Therapy devices in our office: Class 2, 3 and 4 handheld lasers, Violet handheld laser, Far Infrared Sauna and the only full body PBMT Bed in New Jersey.  Here’s a little bit about each to give you the basics:  Class 2, 3 and 4 Handheld Lasers – These handheld lasers are used one-on-one in the treatment rooms. Depending on the issues we’re addressing, we would determine which light or laser device to employ. These pieces of equipment can be used to relieve muscle, joint and back pain, heal tendons and ligaments and even be used to promote healing after a stroke or concussion as well as other brain conditions.  Violet Handheld Laser – Violet light is used to help with acne, sinus and other skin- based or gastrointestinal infection/bacterial imbalances.  Far Infrared Sauna – Far infrared waves penetrate the body to activate our sweat glands. By using light and heat, the sauna helps cells detoxify and improves circulation.  Full Body Light Therapy – This is somewhat similar to the handheld devices, but in a full body treatment. It is used as a full body cellular recovery tool – an excellent way to boost whole body healing, promote exercise recovery, combat systemic inflammatory conditions and more.

We are committed to staying ahead of the curve and bringing our patients the newest, highest quality treatment options that are grounded deeply in proven methods of healing recovery. Please ask us questions if you’d like to know more or try some of our new pieces of equipment.

Holistic Practitioners Florham Park NJ

Cold & Flu – What’s the Truth and What’s a Myth?

Cold and Flu: What’s the Truth and What’s a Myth?
By Dr. Noémie Long
November 2018
With cold and flu season approaching, it’s important to touch upon a handful of questions that I get time
and time again, things like which supplements should I take? How long should I take them for? Why
shouldn’t I take certain products and why can’t I give elderberry syrup year round? How do vaccines
work?
The answers to these questions are complex and vary for each person. To address the question of which
supplements to take and when, we have to establish a basic understanding of how the immune system
works. Think of a teeter totter or a seesaw. When you sit on one end, the other end rises up into the air.
The immune system has 2 major branches to it. Something called TH1 and TH2. When we eat things or
take certain products, we increase the TH1 side of our seesaw while decreasing the TH2 side. You can’t
raise one side without lowering the other.
These two parts of the immune system play important roles. The TH1 system does things like fight
bacteria and viruses. It is also pro-inflammatory. The TH2 system helps us fight parasites and also plays a
role with allergies. This system is anti-inflammatory. You can also think of TH1 as the gas pedal and TH2
as the brake pedal.
Certain foods activate our immune system in one way or another. For example, coffee is a TH2
stimulator. Most cold and flu remedies like elderberry, Airborne, emergen-C, vitamin C, echinacea, etc.,
are all TH1 stimulators (gas pedal). You want these to fight a cold. But taking these all the time can cause
your body’s immune system to always be in fight mode. This is inflammatory, can cause functional
immune exhaustion, and worst case scenario contribute to autoimmunity long term. Short term use of
these products can be helpful, as a rule of thumb we don’t recommend using daily “immune boosters”
for more than 3 months in a row. Remember that the Core providers are always here to help, so feel
free to ask if you are unsure about a product or for suggestions.
Very briefly let’s discuss how vaccines work. When we get sick naturally (or with flu-mist/ other inhaled
nasal vaccines) the bacteria/virus goes into our nose or mouth where it signals the alarm system of the
body through what’s called an IGA response. The immune system’s fight ensues from there and
afterwards causes a memory response and protection that lasts your entire life. With vaccine injections
you bypass the IGA system and instead trigger natural killer cells to blow up whatever is in the vaccine.
Because a different immune cascade is triggered, you typically need boosters and your protection
doesn’t last forever as titer levels fall.
In my teens I made the decision to get an optional vaccine and my life has never been the same. I was
initially healthy but after that day I developed an autoimmune condition. While ASIA or Autoimmune
Syndrome Induced by Adjuvants is thought to be uncommon, it happened to me. I’m not saying anyone
should avoid the decision I made, but make sure you’re healthy enough, have a family history that
supports vaccination as a safe choice for you or your kids and ask your doctor if you’re not sure. Have
immune cell breakdowns like a CD4:8 ratios and other testing done to see if you’re a good candidate for
vaccines or to make sure you’re not allergic to the additives like egg, gelatin or silicone. The flu causes
suffering for 3 days, an autoimmune condition lasts every day of the rest of your life.

Dr Long’s Favorite Cold product: IG 26 DF

IG 26 DF is a form of “hyperimmunized egg.” There is egg in this product so do not use if you are allergic
or vegan. Immunoglobulins and antibodies in the egg help stimulate your immune system to help
protect and give passive immunity against 26 different pathogens such as Shigella,
Staphylococcus(staph), Escherichia coli (E. coli), Salmonella, Pseudomonas, Klebsiella, H. influenzae, and
Streptococcus (strep).