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Are you looking for a more holistic approach to health care for you and your family? Using a hands-on approach, Dr. Jason Sonners evaluates the structural, bio-chemical and emotional causes of disease. These causes of disease, or stressors, in our life prevent our body from functioning at its optimal level. By looking at the body as a whole and addressing lifestyle habits and tendencies, we help you realize and express the full potential of your body.
Dr. Jason Sonners graduated summa cum laude from New York Chiropractic College (NYCC). While attending NYCC, he also had extensive training in Active Release Technique, Applied Kinesiology, exercise rehabilitation, nutrition, and injury prevention.
Dr. Sonners has his B.S. in Exercise Physiology from Ithaca College and has been an exercise professional since 1997. He combines his knowledge and experience in both chiropractic and exercise to provide unique treatment protocols in order to help and heal patients regardless of their health and fitness backgrounds.
Always striving to integrate new knowledge and practical experience, Dr. Sonners has earned his Diplomate of the Chiropractic Board of Clinical Nutrition (DCBCN) and his Diplomate of the International Board of Applied Kinesiology (DIBAK). He is one of only 250 professionals in the world with this distinction.
Many patients flock to Dr. Sonners for Applied Kinesiology (AK). AK is a system that evaluates structural, chemical and emotional aspects of health using manual muscle testing with other standards methods of diagnosis. Dr. Jason finds a muscle that is unbalanced and determines why that muscle is not functioning properly. He then works out the treatment that will best balance the patient’s muscles. Treatments include specific joint adjustments, various myofascial therapies, cranial techniques, meridian and acupressure therapies, clinical nutrition, dietary management, counseling skills, evaluating environmental irritants and various reflex procedures.
You won’t want to miss a workshop by Dr. Sonners. As a Certified Chiropractic Wellness Professional (CCWP), he inspires all of us to live to our fullest potential, whether it be through exercise, nutrition, p
Are you ready for a healthier option for you and your family? Chiropractic care is one such option. Chiropractic enhances the body’s innate ability to heal itself. By looking at the body as a whole and addressing chemical, emotional and physical stressors, chiropractic helps foster a lifetime of healthy habits. Chiropractic is a safe, gentle and effective way for adults and kids to reach their optimal potential.
Dr. Melissa Sonners graduated cum laude from New York Chiropractic College and has extensive training in Active Release Technique, Pediatrics and Pregnancy related care. Dedicated to continued learning about research on children with developmental delays and disorders, Dr. Melissa is one of only 52 who earned her Diplomate in Chiropractic Pediatrics from the Academy of Family Practice in North America. Dr. Sonners is also Websters Certified.
The Webster Technique is defined as a specific chiropractic analysis and adjustment that reduces interference to the nerve system and facilitates biomechanical balance in pelvic structures, muscles and ligaments. This has been shown to reduce the effects of intrauterine constraint, allowing the baby to get into the best possible position for birth.
For pregnant mothers, the hormones that are released during pregnancy can cause sacral and pelvic misalignments, which can cause strain on the pelvic muscles and ligaments. This strain may or may not cause discomfort, but can prevent the baby from getting into the best possible position for birth. Dr. Melissa is certified in the Webster Technique, which is a specific chiropractic analysis and adjustment that reduces interference to the nerve system and facilitates biomechanical balance in pelvic structure, muscles, and ligaments.
If your child has difficulty processing visual, auditory, tactile (touch), smell and taste, they may benefit from sensory integration. If your child has difficulty in academics, social situations, with coordination or stamina, they may have retained primitive reflexes. For all of these issues, Dr. Melissa can do an evaluation and create an individualized program integrating physical and cognitive exercises, and often, dietary changes are recommended as well.
Dr. Meagan was raised in Albany, New York where she was fortunate to be surrounded by a large extended family. It was this connection with family that instilled in her a desire to provide excellent chiropractic care for you and your family. Dr. Meagan believes that your family can and should provide great support while you as an individual work to optimize your health.
Believing strongly that you have the ultimate say in your health care, Dr. Meagan hopes to guide you along the way with proper knowledge and education. Dr. Meagan attended Le Moyne College in Syracuse, NY, graduating with a degree in Psychology with concentrations in Biology and Pre-Health Sciences, while also participating on the Women’s Lacrosse Team. She went on to study at New York Chiropractic College in Seneca Falls, NY. While completing her Doctorate in Chiropractic, Dr. Meagan began her quest to obtain the highest education in treatment for pediatrics and prenatal/postpartum women.
As a mom herself, Dr. Meagan strives to support families on their health journey. Dr. Meagan is certified through the International Chiropractic Pediatric Association (ICPA), specializing in treatment for the pediatric and pregnant patient. Dr. Meagan is also a BIRTHFIT Professional, providing support and rehabilitation to patients with core and pelvic dysfunction. Most commonly postpartum women experience some form of core and/or pelvic instability. Dr. Meagan believes that as a female transitions through her motherhood journey, that her care should adapt, continuing to support the woman through all phases of motherhood. As a BIRTHFIT Professional she takes a gentle, effective approach helping women regain stability and strength postpartum by properly assessing and treating core and pelvic dysfunction. Treatment may consist of manual therapy such as chiropractic adjustments and soft tissue release, diaphragmatic breathing and core stabilization exercises.
Dr. Meagan loves her work and truly believes that establishing a caring, trusting relationship between patient and doctor should provide the foundation for your care.
Dr. Matt McGowan believes there is more than just a structural component involved in most injuries and addresses all parts of the musculoskeletal system with his patients. He also firmly believes that no two patients are alike and tailors his treatment plans to the individual in order to begin the healing process as quickly as possible. Whether you are a full time high level athlete, a weekend warrior, or someone just beginning an exercise program, there are important steps you can take to improve your performance. With a variety of techniques and experience, Dr. Matt can help improve your mobility, decrease your pain, and optimize your performance. His approach to healing provides patients with ways to shorten recovery times and prevent future injuries.
While he treats a large number of athletes, Dr. Matt provides excellent care to all populations. He is a full body certified practitioner of Active Release Techniques (ART), an acclaimed muscle therapy used to treat dysfunctional muscles, tendons, and ligaments. Dr. Matt uses ART as a compliment to traditional Chiropractic methods.
Dr. Matt attended Muhlenberg College, graduating with a degree in Biology with concentrations in Pre-Health Sciences and Spanish. Upon graduation, he obtained his Personal Training Certification and has been an exercise professional since 2005. Dr. Matt went on to study at New York Chiropractic College, graduating with experience in Flexion Distraction Technique, Activator Technique, and Sports Therapies.
Dr. Sonia Marques is a New Jersey-Licensed Chiropractic Physician. Born and raised in New Jersey, Dr. Marques attended Rutgers University where she received a Bachelor of Arts in Biological Sciences. Following her undergraduate studies, Dr. Marques attended National University of Health Sciences in Illinois and received a Bachelor of Science in Biology and a Doctoral Degree in Chiropractic.
Upon returning to New Jersey, Dr. Marques practiced at clinics specializing in Spinal Decompression. She is certified in the Cox® Technic, which is a non-surgical, doctor controlled, hands on spinal decompression treatment to relieve back pain, neck pain, arm pain, leg pain, and a host of other spinal-related conditions like disc herniation, spinal stenosis, post-surgical continued pain and pregnancy back pain. Dr. Marques is also certified in Active Release Techniques.
In addition, Dr. Marques is a member of the ICPA, the International Chiropractic Pediatric Association, and is certified in the Webster Technique, a specific chiropractic analysis and treatment that facilitates the neurological function and the biomechanics of the pelvis and supports a more comfortable, safer and easier birth.
Dr. Marques is also certified in the Graston Soft Tissue Technique. This is an advanced method of instrument-assisted soft tissue mobilization, combined with rehabilitative exercises to improve musculoskeletal function. Graston incorporates the use of six specifically designed stainless steel instruments to aid the Clinician in the detection and treatment of soft tissue dysfunction. It is effective for a wide variety of conditions, such as tendinopathies, fascial syndromes, myofascial pain syndromes, ligament pain syndromes, edema reduction, scar tissue/adhesions, and entrapment syndromes.
Dr. Shannon Connolly graduated from Syracuse University with a Bachelors in Exercise Science. While at Syracuse, she was a member of the top 10 Big East Division I field hockey team.
Her interest in sports and performance led her to the New York Chiropractic College where she graduated Magna Cum Laude with a Doctorate in Chiropractic and a Masters in Applied Clinical Nutrition. She is a member of the Phi Chi Omega Chiropractic Honors Society. While in chiropractic school, she concentrated on sports medicine, rehabilitation and nutrition.
Dr. Connolly also has certifications in RockTape (performance and postural taping), FAKTR (instrument assisted soft tissue) and Webster Technique (prenatal care/breech pregnancy). She has worked extensively with women before, during and after pregnancy to restore pelvic balance. She continues to stay up-to-date in with post graduate seminars in spinal rehab, nutrition and human performance. Dr. Connolly is an evidence-based practitioner, using well researched and proven therapies and techniques to provide the highest quality of wellness care to her patients.
In her spare time, Dr. Connolly remains active running in marathons and half marathons, cycling, and CrossFit. She completed the NYC Marathon in November 2017 for the Cystic Fibrosis Foundation.
Dr. Noémie Long is a Neurostructural Chiropractic Physician specializing in Biological Optimization. Born and raised in Rochester NY, Dr. Long attended Stony Brook University in Long Island, NY where she received a Bachelor of Science in Interdisciplinary Biology with a minor in Health and Wellness.
Having largely benefited from chiropractic care as a child for both idiopathic neuropathy and also for scoliosis, she began to focus on the nervous system and human frame. In 2017 Dr. Long received the degree Doctor of Chiropractic from New York Chiropractic College with additional certifications in nutritional care and pregnancy adjusting.
Immediately following graduation, Dr. Long joined a small private practice in Buffalo, NY with the purpose of guiding her patients towards optimal health and well-being by improving structural, nutritional and metabolic balance and efficiency through Biological Optimization. In 2018, she joined Core Therapies to continue that mission.
In addition, Dr. Long is a member of the ICPA, the International Chiropractic Pediatric Association, and is certified in both Activator Methods and the Webster Technique, a specific chiropractic analysis and treatment that supports the neurostructural function of expectant mothers’ bodies.
Dr. Long continues to operate in her pursuit to be accessible to her patients and help as many families as possible achieve optimal health and wellness. In her quest for further knowledge in chiropractic, nutrition, biological and neurological optimization, she attends seminars around the country to stay current with the latest techniques, philosophies and research.
Dr. Long has two cats named American Harvest and Pringles the Cat. She is an avid baker, dancer and volunteers her time to help animal shelters.
He began learning about physical rehabilitation and neurology while attending New York Chiropractic College where he earned his Doctor of Chiropractic degree. Dr. Marc is a member of the International Association of Functional Neurology and Rehabilitation and now is sitting for two Fellowship Programs in Pediatric and Functional Neurology.
By combining physical, neurologic, and metabolic therapies, Dr. Marc brings a completely new perspective to patients with neurologic deficiencies who may have exhausted all traditional remedies. He works extensively with Parkinson’s, Alzheimer’s, Multiple Sclerosis, and the after effects of strokes, as well as children with ADHD, Autism, Asperger’s and developmental delays.
Before joining Core Therapies, Dr. Marc worked in the neurosurgery departments of several local hospitals. Earlier, he was a partner in a Pittsburgh area Integrated (DC/MD) Functional Medicine Clinic offering holistic services from Chiropractic to Stem Cell injections.
Fun fact: Dr. Marc was a high school track star who holds a record in the 400 meters as well as placing at the National Championship Meet.
LuAnn Peters is a Certified Nutritional Consultant and Holistic Health Counselor who is passionate about living a holistic lifestyle and sharing it with others. She loves to impart “pearls of wisdom" to anyone who is interested in improving their health. LuAnn’s connection to Core Therapies began when she worked with Dr. Jason at a Wellness Center 14 years ago.
At Core Therapies, LuAnn will see people interested in improving their health through diet and guide them on maintaining a healthy lifestyle. She takes an individualized approach so that lifestyle changes are smooth and fun. LuAnn will also help patients with acute symptoms/illness by checking them for viruses, bacteria, and fungus via Applied Kinesiology, and offer supplements and ideas for feeling better.
LuAnn has been a Staff Nutritionist for a Holistic Clinical Nutritionist; an Assistant to the Clinic Director of a Wellness Center, and a Nutritionist for a large Health Food Store. She performed nutritional consultations; counseled people on nutrition, holistic living, ridding the body of toxins, and maintaining a healthy lifestyle; and guided clients on choosing proper supplements. She has performed emotional and energy work; prepared personalized formulas of Bach Flower remedies; determined specific super foods and probiotics; prepared ionic foot baths; used vibrational energy to aid in healing the body; and used Applied Kinesiology.
LuAnn also has a BS in Business Administration and began her career in Human Resources, where she initially found her passion in helping others. She is thrilled to put together everything she has learned and work in a beautiful setting with a team that is motivated and passionate about helping others lead a healthier and more holistic lifestyle.
Over the past 20 years, Megan Gouldner has become well known among her clients and peers as a NonVerbal Communication Specialist, Intuitive Bodyworker, and Healthcare Professional. Her work is often sought out as the “last resort” for patients dealing with chronic issues.
Our subconscious mind holds the key to understanding our patterns of functioning. With a keen and refined eye, and an innate sensitivity, Megan reads your body’s language to detect worn out thoughts, belief systems and patterns of functioning that may be causing pain, dysfunction, depression, anxiety, neurological disorders and the like. Each modality she employs uses refined technique and the utmost skill to help bring the brain and nervous system into what she calls “Present Time.”
From a relaxing Swedish, or a more therapeutic structural integration session, to the “deeper” work of mental and emotional integration through process-oriented Bodywork and Breathwork or her more subtle energy techniques, Megan’s sessions will leave you with a sense of peace, awe, and confidence in the potential of your miraculous human system.
Katrina Haskell M.S., C.A is a graduate of the Pacific College of Oriental Medicine in Manhattan and is currently certified and/or licensed to practice acupuncture in New Jersey, New York, and Connecticut. Acupuncture is an ancient system of treatment, effective in many conditions which have often not responded to conventional approaches. It involves the insertion of sterile needles through points in the skin (acupuncture points) which are shown to be effective in the treatment of specific health problems to encourage the free flow of Qi ("vital energy") through the body to restore a healthy condition and dispel pain.
The concept of Yin and Yang, considers that everything is an amalgam of opposites. The balance of these opposites is considered to be constantly fluctuating, a dynamic balance. When Yin and Yang of the body are imbalanced, there is dis-harmony, "dis-ease." Ancient Chinese theorists believed that acupuncture affected the distribution of yin and yang in the meridians (energy pathways), bringing them into balance so that Qi flowed freely.
Although Western medicine cannot explain how acupuncture works, recent research has shown that needle insertions stimulate the production of natural pain-killing and other chemical substances such as endorphins, enkephalins, and seratonin. Another theory (the "Gate Control" theory) suggests that acupuncture blocks the transmission of pain impulses from various parts of the body to the central nervous system.
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Dr. Sonners has the gentlest hands. I have been to chiropractors before, but never one with such a warm light touch. I originally came to CORE Therapies for intense constant neck pain and headaches that I had been dealing with for over two years. Shortly after a series of care, about 1 month, I began to notice significant improvement. Now, three months later, I have not had a headache for 3 weeks and my neck pain is almost non-existent. I look forward to continuing my care and getting even better results.Jennifer - I.M. Satisfied Patient
I was originally diagnosed with Parkinson’s 4 years ago. Since then I have been losing strength which has resulted in poor posture and neck pain. I have been working with the doctors at CORE Therapies for 5 months. I am now more able to stand straight and I can walk longer distance with more comfort than I could in years. I have noticed a dramatic increase in my quality of life and I am grateful.- M.G. Satisfied Patient
On behalf of my whole family, thank you. Kevin would never have gotten through the football season without you. I can’t even list all the things you’ve done for Corey. Mike is looking forward to 2008 and his new lifestyle. Jason, they told me I wouldn’t be able to raise my arm over my head again, but after 4 months with you helping me, I’m back to normal. Thank you! Thank you! Thank you!- T.D. Satisfied Patient
No health care professional has ever cared so much about the entire mind body balance. Both my wife and I truly look forward to every visit with Core Therapies. We both walk out feeling healthy and happier for the experience.- S. H. & M. M. Satisfied Patient