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Chiropractic Is A Lifestyle

Chiropractic Is A Lifestyle

by Dr. Jason Sonners


“The body is self-healing and self-regulating.” 

This basic tenet of chiropractic has been the philosophy behind Core Therapies’ approach to patient care since the very beginning.  

When we break a bone, cut ourselves, shiver when it’s cold, sweat when it’s hot and sleep when we are tired, we’re seeing all 70 trillion of our cells working together to try and keep us functioning optimally.  Those cells rely on signals from the world around us telling our body what to do; we then need to coordinate a plan and respond appropriately. The nervous system (our brain and all of our nerves) is primarily in charge of this process of sensing changes in our environment, communicating these changes and responding. As long as this system is working well without any interruption or interference, we can assume our cell signaling is intact.

The quality of our lives is directly related to the quality of this cell signaling. The faster and more accurately we can perceive environmental changes (stimuli), process them and coordinate a plan of response, the healthier we are and the better we feel and function. Whether these signals are telling us about temperature change, food we’ve just eaten, infection that has snuck into our system, the stress of an argument or an injury we just sustained, the efficiency with which this complex cascade of cell interactions and communication occurs is often the difference between a positive or negative outcome.

At this point you might be asking, “What does this have to do with Core Therapies or chiropractic?” The answer is… everything!  As chiropractors, we understand the nervous system controls this entire series of events and that interruption of this process often stems from inflammation and irritation of the nervous system. The more sources of inflammation or irritation we have, the more divided the attention of our cells becomes.  Think of it this way:  In our lives, the more divided our attention becomes, the more multitasking we try to do, and the less likely we are to do any one thing really well. 

These irritations of the nervous system can come from physical issues (the movement or stiffness of our bodies), emotional issues (what we think about) and even chemical issues (all the things we eat, drink and pills we take). 

As chiropractors, our primary role is to look for as many of these sources of irritation as possible and help remove them and the resulting stress. We know that by alleviating stress from the system, your body will immediately and more effectively process and respond to other stimuli. Reducing the toll these stressors have on our bodies is a sure path to improved health.

As many of you know, the chiropractors and other providers at Core Therapies have different specialties, different techniques and different approaches to the things we focus on when you are in the room with us.  That said, we all agree that the body is self-healing and self-regulating. We all agree that taking care of your body and finding outlets for your stress will lead you to a higher quality of life.  And we all agree that working together on that—making chiropractic care, massage, acupuncture, body work, emotional counseling, nutrition and exercise a priority for you and your family—will be a pivotal component of ensuring you get well and stay well for many years to come.

If you are not sure who you should see for some of your health goals or health concerns, please reach out and ask. Email us or ask our front desk staff. We love helping patients find the right match and try a new provider or service to make sure everyone is getting the results they need and want.