Kids yoga Summer Series at Core
Drop off class ~ 4 classes, 45 mins
Ages 6-9 years
Meetings: July 9, 16, 23, & 30
$110 per student
All materials included
(Minimum of 5 students enrolled)
Blissful Play Children’s Yoga Program with Cheryl offers yoga classes for children of all ages. In a very busy world of technology and schedules, Blissful Play Children’s yoga offers children time to connect to their true essence of ease and bliss through yoga and other multi-sensory activities. Blissful Play yoga for children uses a variety of activities, games, songs, child-friendly poses, meditation, and breathing exercises to teach children yoga skills that they can carry off the yoga mat into their worlds. With a playful approach to learning yoga postures, the children will be encouraged to invited to be “in bliss” and experience poses in a fun way. They will bark like dogs, hop like frogs, and meow like cats.
The children will also learn how to self-regulate and experience a sense of calm through taking deep breaths, and learning both relaxation and meditation techniques. The children or “little yogis” will be encouraged to show kindness towards peers, and most importantly; kindness and compassion toward themselves.
To sign up, contact Cheryl at 973-886-7829 or email firstname.lastname@example.org
Shoulder Lab with Sarah Ehnert
Sunday, June 23 9-10:30AM
Our first Yoga Lab is an all-levels practice designed to open and release the area where so many of us carry our tension.
Email Sarah to sign up: email@example.com
Shamanic Breathwork Journey
"Summer Solstice Session"
guided by Megan Gouldner from Evolutionary Somatics
Date: Saturday June 22nd
These guided Breathwork sessions are a combination of Shamanic visionary practices and conscious connected breathing techniques. For more information and to register, please email Megan at firstname.lastname@example.org.
Thermography is offered in our office on the first Tuesday of every month by appointment only. Call Lisa Mack at (609) 618-6545 to schedule and visit her website for additional information. If you're ready to book an appointment, please click here.
Bring an immediate family member for their initial chiropractic visit and it's on us! "Family Days" are our way of saying thank you for sharing your family with ours.
Send us a Message
We encourage you to contact us via phone or email. Please use the contact form below to contact us via email. For directions to the office, please click the map below. If you have any questions or comments, please feel free to get in touch. We're always happy to hear from you!