by Dr. Melissa Sonners
Spring Cleaning Simple Swaps
by Dr. Melissa Sonners
I don’t know about you, but the warm weather, longer days, and sunshine certainly boosts my energy and motivation...
Read Post
by Dr. Meagan McGowan
“Pick me up Buttercup!”
April’s Oil Spotlight…all things Citrus!
by Dr. Meagan McGowan
At one time, one of our smallest members of Core Therapies told me that Orange Essential Oil smelled like “sunshine...
Read Post
by Dr. Sonia Marques ">
A Natural Approach to Seasonal Allergies
by Dr. Sonia Marques
As the weather warms up and spring approaches, allergy season returns for many of us with a vengeance. We all know the...
Read Post
by Dr. Katie Gleisner">
How to Body Balance during Pregnancy
by Dr. Katie Gleisner
The motherhood transition, first through the fourth trimester, shifts a woman’s physical, emotional, and energetic...
Read Post
A Natural and Effective Chiropractic Treatment for Spinal Pain
by Dr. Sebastian Poma The vast majority of us experience pain and discomfort around our spine, muscles and joints at...
Read Post
What is Drop Table (Thompson) Technique?
By Dr. Derek DeCagna Chiropractic spinal manipulation is both a science and an art. As such, it can be administered...
Read Post
Getting Sick Is An Important Part of Being Healthy
By Dr. Melissa Sonners Getting sick is an important part of being healthy. Our bodies are incredible self-healing,...
Read Post
Chiropractic Is A Lifestyle
by Dr. Jason Sonners “The body is self-healing and self-regulating.” This basic tenet of chiropractic has...
Read Post
This Women’s Retreat could not have come at a better time.
by Dr. Melissa Sonners As a mama, woman, friend, healer, and entrepreneur, my bucket was full. Being there for everyone...
Read Post
A Side Stitch Fix
By: Dr. Matt McGowan, DC Most people who have run for fun or sport are familiar with the dreaded “side stitch.” ...
Read Post
